{"id":83,"date":"2023-06-16T22:45:59","date_gmt":"2023-06-16T20:45:59","guid":{"rendered":"http:\/\/regrescoaching.com\/?page_id=83"},"modified":"2023-06-16T22:45:59","modified_gmt":"2023-06-16T20:45:59","slug":"regres-regresna-terapia-analyza","status":"publish","type":"page","link":"https:\/\/regrescoaching.com\/en\/regres-regresna-terapia-analyza\/","title":{"rendered":"Regres – regresn\u00e1 terapia – anal\u00fdza"},"content":{"rendered":"

Nehypnotick\u00e1 regresn\u00e1 anal\u00fdza (regres)<\/strong><\/h1>\n

\u00a0<\/p>\n

pod\u013ea met\u00f3dy B.\u00a0Jameisona (USA) a\u00a0J.\u00a0E.\u00a0Sigdella (CH) predstavuje emo\u010dn\u00e9 uvo\u013enenie cez vr\u00e1tenie do minul\u00fdch \u017eivotov.<\/p>\n

Du\u0161evn\u00e9 poranenia minu\u00adlosti, ktor\u00e9 my u\u017e nepoz\u00adn\u00e1me (alebo nechceme o\u00a0nich vedie\u0165), n\u00e1s neust\u00e1le prenasleduj\u00fa, ako tiene a\u00a0maj\u00fa nad nami zvl\u00e1\u0161tnu moc. Zapr\u00ed\u010di\u0148uj\u00fa vzory a\u00a0nechcen\u00e9 (podvedom\u00e9) re\u00adakcie. Ak ich spozn\u00e1me, stratia tieto vzory ve\u013ea svojej moci a\u00a0potom sme schopn\u00ed s nimi spojen\u00e9 po\u00adcity v na\u0161om podvedomom JA, (ktor\u00e9 boli pochovan\u00e9) vy\u017ei\u0165, uvo\u013eni\u0165 ich a st\u00e1vame sa vo\u013en\u00fdmi.<\/p>\n

\u00a0<\/p>\n

Regresn\u00e1 anal\u00fdza:<\/h2>\n

Du\u0161evne uvo\u013e\u0148uj\u00faci re\u00adgresn\u00fd z\u00e1\u017eitok m\u00f4\u017ee vies\u0165 k\u00a0vyrie\u0161eniu osobn\u00fdch probl\u00e9mov a t\u00fdm m\u00f4\u017ee by\u0165 rozhoduj\u00facou pomocou napr.\u00a0pri strachu, pri psy\u00adchick\u00fdch blok\u00e1dach, pri n\u00e1\u00advykoch spr\u00e1vania sa (pri osobn\u00fdch vz\u0165ahoch).<\/p>\n

\u00a0<\/p>\n

Pre\u010do?<\/h3>\n

Probl\u00e9m sa anal\u00fdzou sleduje k jeho p\u00f4vodu. H\u013ead\u00e1 sa traumatick\u00fd z\u00e1\u017ei\u00adtok v\u00a0niektorom z minul\u00fdch \u017eivotov, alebo i v detstve v\u00a0tomto \u017eivote (sn\u00e1\u010f u\u017e i\u00a0v\u00a0tele matky). Pekn\u00e9 z\u00e1\u00ad\u017eitky nesp\u00f4sobuj\u00fa \u017eiadne probl\u00e9my!!!<\/p>\n

\u00a0<\/p>\n

Ako to pom\u00e1ha?<\/h3>\n

Vlastne n\u00e1m v tom pom\u00e1ha vy\u017eitie pocitov pri znovu pre\u017eit\u00ed da\u00adnej situ\u00e1cie. Vy\u017eitie zna\u00admen\u00e1 necha\u0165 plyn\u00fa\u0165 a uvo\u013e\u0148uje. Zadr\u017eiavanie, teda nepre\u017eitie t\u00fdchto poci\u00adtov, znamen\u00e1 \u010fal\u0161ie pokra\u00ad\u010dovanie spr\u00e1vac\u00edch n\u00e1vykov alebo vzorov\u00fdch reakci\u00ed. Ako je to mo\u017en\u00e9? Podve\u00addom\u00e1 spomienka (v podvedomom JA), alebo zabudnut\u00e1 prap\u00f4vodn\u00e1 trauma sa cez podobn\u00fd probl\u00e9m v dne\u0161nej situ\u00e1cii postar\u00e1 o to, aby dnes akti\u00advovala star\u00e9 pocity a vedie k zodpovedaj\u00facej ne\u017eiad\u00fa\u00adcej reakcii. Ak pocitov\u00e9 spomienky znovu pre\u017ei\u00adjeme, je aktiv\u00e1cia ur\u010dit\u00fdm sp\u00f4sobom vybit\u00e1 a p\u00f4vodn\u00fd zak\u00f3do\u00advan\u00fd program je zru\u0161en\u00fd.<\/p>\n

Pocity k ozajstnej pr\u00ed\u010dine (ktor\u00e9 s\u00fa teraz vedom\u00e9) sa zrelat\u00edvnia a je tu mo\u017enos\u0165 ich dnes rozrie\u0161i\u0165. Ako je to s pocitmi viny? M\u00e1me sklony svoje pocity viny nies\u0165 \u010falej, aj ke\u010f sa u\u017e ich pr\u00ed\u010dina d\u00e1vno stratila. Toto m\u00f4\u017ee vies\u0165 k podvedom\u00e9mu samo tr\u00fdzneniu. Regres\u00adn\u00e1 terapia tieto pocity nezosiln\u00ed, ale d\u00e1 n\u00e1m mo\u017e\u00adnos\u0165 sa ich kone\u010dne zbavi\u0165. Niekedy s\u00fa v\u00fd\u010ditky svedo\u00admia neopodstatnen\u00e9 (iba si mysl\u00edme \u017ee sme vinn\u00ed, alebo n\u00e1m to niekto nahovoril). O to d\u00f4le\u017eitej\u0161ie je kone\u010dne si to uvedomi\u0165.<\/p>\n

\u00a0<\/p>\n

Ako prebieha anal\u00fdza?<\/h4>\n

Bez hypn\u00f3zy znova v\u0161etko pre\u00ad\u017e\u00edvame, ako ur\u010dit\u00fd druh ve\u00addom\u00e9ho sna. Nech\u00e1vame sa vies\u0165 svojim Vy\u0161\u0161\u00edm Ja. Stret\u00e1vame sa tu aj s na\u0161im vn\u00fatorn\u00fdm pomocn\u00edkom, ktor\u00e9ho tu treba pova\u017eova\u0165 v\u00a0prvom rade, ako manifes\u00adt\u00e1ciu vlastn\u00e9ho podvedo\u00adm\u00e9ho JA. Pre niekoho m\u00f4\u017ee by\u0165 aj duchovn\u00fdm pomoc\u00adn\u00edkom. Koniec terapie vn\u00ed\u00admame, ako o\u010dis\u0165uj\u00faci sve\u00adteln\u00fd z\u00e1\u017eitok (“Sveteln\u00fd k\u00fape\u013e”).<\/p>\n

Tak\u00e9to vr\u00e1tenie sa do mi\u00adnu\u00adl\u00fdch \u017eivotov pod\u013ea me\u00adt\u00f3dy Bryana Jameisona trv\u00e1 aj s\u00a0predrothovorom cca 3-4 hod. Zvy\u010dajne posta\u010duje len jedno vr\u00e1tenie, av\u0161ak na\u0161a doba n\u00e1s pr\u00edli\u0161 \u010dasto kon\u00adfrontuje so situ\u00e1ciami, ktor\u00e9 m\u00f4\u017eu vyvola\u0165 nov\u00e9 podve\u00addom\u00e9 spomienky a s nimi spojen\u00e9 nov\u00e9 ne\u017eiad\u00face vzorov\u00e9 reakcie. V tak\u00fdchto pr\u00edpadoch sa odpor\u00fa\u010da anal\u00fdzu zo\u00adpakova\u0165.<\/p>\n

S touto technikou sa od roku 1968 previedlo viac ako 50\u00a0000 vr\u00e1ten\u00ed do mi\u00adnu\u00adl\u00fdch \u017eivotov a sk\u00fase\u00adnosti ukazuj\u00fa, \u017ee, na rozdiel od terapi\u00ed s\u00a0pou\u017eit\u00edm hyp\u00adn\u00f3zy, je \u00faplne bez nebezpe\u00ad\u010denstva.<\/p>\n","protected":false},"excerpt":{"rendered":"

Nehypnotick\u00e1 regresn\u00e1 anal\u00fdza (regres) \u00a0 pod\u013ea met\u00f3dy B.\u00a0Jameisona (USA) a\u00a0J.\u00a0E.\u00a0Sigdella (CH) predstavuje emo\u010dn\u00e9 uvo\u013enenie cez vr\u00e1tenie do minul\u00fdch \u017eivotov. Du\u0161evn\u00e9 poranenia minu\u00adlosti, ktor\u00e9 my u\u017e nepoz\u00adn\u00e1me (alebo nechceme o\u00a0nich vedie\u0165), …<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-83","page","type-page","status-publish","hentry"],"translation":{"provider":"WPGlobus","version":"3.0.2","language":"en","enabled_languages":["sk","en","de"],"languages":{"sk":{"title":true,"content":true,"excerpt":false},"en":{"title":false,"content":false,"excerpt":false},"de":{"title":false,"content":false,"excerpt":false}}},"_links":{"self":[{"href":"https:\/\/regrescoaching.com\/en\/wp-json\/wp\/v2\/pages\/83","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/regrescoaching.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/regrescoaching.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/regrescoaching.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/regrescoaching.com\/en\/wp-json\/wp\/v2\/comments?post=83"}],"version-history":[{"count":1,"href":"https:\/\/regrescoaching.com\/en\/wp-json\/wp\/v2\/pages\/83\/revisions"}],"predecessor-version":[{"id":84,"href":"https:\/\/regrescoaching.com\/en\/wp-json\/wp\/v2\/pages\/83\/revisions\/84"}],"wp:attachment":[{"href":"https:\/\/regrescoaching.com\/en\/wp-json\/wp\/v2\/media?parent=83"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}